The Essential Role of Strength Training in Preventing and Addressing Shoulder, Knee, and Back Injuries
OUR MISSION
Helping clients gain Strength and Agility
Metabolic Movement is a personal training studio located in the gorgeous countryside in Kingsdown just east of Bath. Whether you’re looking to reduce pain and move with more agility, get lean for summer, or train for an elite sport, we’re here to support you.
We offer individual sessions and small group training in a peaceful and private setting just 10 minutes from Bath centre.
TESTIMONIALS
What our clients have to say
When I started with Simon I could barely brush my hair and struggled to dress myself as I simply could not lift my arms above my head. I had already had two steroid injections in my shoulder and the only other option left was shoulder surgery, which didn’t come without complications.
However. With working with Simon the pain has gone and I haven’t seen the consultant for 18 months. I am so delighted.
Debbie Still
I have been training with Simon for around 5 years, he is so much more than my PT, he is my life coach and I wouldn’t have got any of the results we see so far without him. He is an amazing support and I am so grateful to have his ongoing support and encouragement.
Jennifer Morris
George has been training me for many years and it was only natural that I move with him when he and Simon set up Metabolic Movement.
The gym is well equipped and in a beautiful location easy to reach just outside of Bath.The most important reason why I have had George for so long is his almost wizard like ability to repair the injury in my back. His exercises are focussed and really quite transformational.